I specialize in exploring a wide variety of issues. Listed below are a few of the top areas that we focus on with clients:

• Healing attachment wounds

• Defining personal values and relationship needs

• Building emotional regulation skills

• Unlearning unhealthy relational patterns

• Cultivating self-trust and boundaries

This style of therapy is good for everyone! Focusing on self and improving from the inside out is always a wise decision & investment.

In addition, Relational Therapy - redefined is also ideal for individuals who want to break cycles, build healthier future relationships, or simply feel more confident and clear in who they are before sharing life with someone else.

My hope is that one day our society will widely accept the idea that romantic (loving) partnerships can thrive when whole individuals come together & co-create a love that is conscious, balanced, and enduring.

“Love” should not be built on dependency or loneliness, but on connection, collaboration, and mutual growth.